Incoming 4th-8th graders can sign up and join us for 3 weeks of long distance running in the summer. Being conditioned for any sport is top priority. A one time fee of $10 gets you 12 running sessions with the Semper Running Race Director. Come once, come when you can or come to all 12 sessions to get the full effect that long distance running can have with your athletic abilities. We will discuss the current and life long benefits of long distance running and how to properly run safely along the roadside and traffic.
Runners will need proper running attire, including shoes, and to bring a water bottle.
Drop off and pick up will be Big Foot High School sport complex at the track
All grades in one session 8:30am to 9:30am, we will break into run groups based on pace.
2024 Dates- Monday through Thursdays; July 15th through Aug 2nd
Hosted by Fontana, Walworth, Reek & Sharon Middle schools
Presented by Semper Running Foundation
Monday September 16, 2024 at Duck Pond Recreational Park (300 Wild Duck Rd, Fontana, WI)
2 divisions Girls 6th-8th grade race starts 4pm, Boys 6th-8th grade race 4:30pm
3k trail run
Teams can start arriving at 3pm, please set up camp in designated area
Trackside will be providing registration and timing services
Course lead and Officials
Team entry fees are sponsored by the Semper Running Foundation
Teams can sign up as many runners as they have
Top 7 from each school will score the team
Top 5 teams will receive a team award
Top 10 male and female individual will received an award
No awards ceremony please pick up awards before you leave
Entries will only be accepted online through MileSplit Wisconsin
The following links will help coaches with MileSplit registration:
Creating an Account - wi.milesplit.com/register(coaches only need a free account for all things registration)
Claiming Team - https://support.milesplit.com/en/a/how-do-i-claim-my-team
Editing Roster - https://support.milesplit.com/en/a/how-do-i-edit-my-teams-roster
Registering for Meets - https://support.milesplit.com/en/a/how-do-i-enter-my-team-in-a-meet
If you are 18 years or older and would like to volunteer for this event please email the race director at semperrunning2019@gmail.com
Are you up for the challenge? This is a hilly, one way course from Big Foot High School to Lake Geneva Middle School. Participants will be shuttled from Lake Geneva to the start line. Also featuring a 2 person relay for runners who would prefer to do a shorter distance, you just need a partner! Participants will receive an event t-shirt, finishers medal, post race snacks and drinks and access to our Post Party presented by Lake Geneva Country Meats. Also male and female overall awards, top 3 male and female age group awards, overall average time male and female awards, top 3 relay team awards! 3 hour time limit, must be able to hold at least a 13:45 minute mile pace. Please no walkers, no baby joggers, no pets. 300 participant limit!
Registration opens February 1, 2023!
The 2.2 mile is a great option for youth runners, people who just want to walk, or families to walk/run together. 2.2 milers will go out and back from the finish line. No need to be shuttled like the runners. Baby joggers welcomed here, but please no pets.
Registration opens February 1, 2023!
Early packet pick up (strongly recommended): Friday July 7, 2023 Topsy Turvy 727 Geneva St Lake Geneva 4-7pm
Day of packet pick up 5am-6:15am at Lake Geneva Middle School (by the shuttles)
2.2 mile day of packet pick up 5am-7:55am at Lake Geneva Middle School (by the shuttles)
***Parking for participants and spectators at Lake Geneva Middle School
***Parking for volunteers and vendors at Immanuel Lutheran Church
Shuttles will start as soon as full, ARRIVE EARLY. LAST shuttle leaves by 6:15am
Half Marathon & Relay start 7AM
2 Mile start 8:00AM
Post Party Presented by Lake Geneva Country Meats 8:30am-Noon at Immanuel Lutheran Church
See Event Day Information page for more detail
After you cross the finish the line come enjoy traditional post race snacks and refreshments. Lake Geneva Country Meats will be featuring their food and bringing the beer! Each participant will receive 1 free meal from LGCM and beer. Items will also be for sale to spectators and if you wish to purchase additional meats.
Do not feel like running or walking, but want to be a part of the event? We need a lot of volunteers to make this event happen. Volunteers will receive a t-shirt, access to the post party snacks, drinks and entertainment, free entry into a future Semper Running event. If you sign up under a runners name they will receive credit for a future registration. You get to pick your assignment!
We need mile pacers! Looking for 20 pacers, groups of 2 so grab a friend and pick your preferred pace. Pacers get all the same perks as participants but get to run for free!
Volunteers and pacers please use the sign up button below, it will take you to the correct registration page. Any questions please reach out, semperrunning2019@gmail.com
Registration opens February 1, 2023!
This is a Poker run on your feet. You can run, jog, walk, or all 3. This event is NOT based on time, it is based on the best poker hands. Top 3 poker hands will win prizes. You will go along one of the two 3.9 mile courses and visit each bar establishment in Como. At each stop, you will draw a card towards your hand and receive a small refreshment. Each participant will also receive a bib, event swag, and post-race snacks and drinks. All participants must be 21 years of age or older for this event. There is a 100 participant max so sign up early. We will be featuring a staggered start time so the courses and establishments do not get over loaded. Participants can start at any time between 11 am and 12 pm and must have their bib (poker hand) turned in by 3 pm! Winners will be announced no later than 4 pm.
The top 3 poker hands will win prizes!.
Start/Finish: DJ's In The Drink
Bib pick up 10:00am-11:45am
Start any time between 11am-Noon
All bibs must be turned in by 3pm
Winners will be announced no later than 4pm
Food and beer after you are finished, presented by DJ's In The Drink
(See Event Day Information page for more detailed information)
DJ's In The Drink
Thinking about Volunteering, but not sure?! We would love your help for this event.
Your duties would be sitting at one of the stops (11am-3pm) along the course to assist with the participants drawing their card, initialing their bib for that card, pouring the 2oz shots of beer, and having the cups of water ready. Have a friend sign up also and I will make sure you get to be at the same stop (2 ppl at each stop, must be 21 years or older).
Volunteer benefits are a volunteer shirt, access to the post event drinks and food, a free entry into a future Semper Running event.
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